CBD is more prevalent than ever before, and more people are trying it every day. If you’re unfamiliar with the drug, it can be intimidating to try and find the right product to try for the first time.
Our handy guide will take you through the benefits of CBD, its many forms, and which CBD products are best for beginners!
Why People Try CBD
There’s no doubt that CBD has grown in popularity in recent years from a niche product to something used by many people. There are many reasons why people use CBD, but some of the most common responses are about improving sleep, alleviating mental anguish, and treating physical ailments.
Sleep Aid
Perhaps the prime benefit that many CBD users point to is its ability to improve their sleep patterns. Insomnia is something millions of Americans struggle with, but many claim that CBD has helped them fall asleep faster and reach a deeper sleep.
Anxiety & Depression Treatment
Another unfortunate issue that many people deal with is mental anguish caused by depression or an anxiety disorder. Much research is still needed to confirm CBD’s medicinal qualities, but studies have shown that CBD helps our brains produce more “happy chemicals” like serotonin.
CBD provides a calming and relaxing effect for many users that offers relief from symptoms related to mental illness.
Physical Ailment Treatment
Users also take CBD to treat physical ailments. Ordinary people and even professional athletes have sung the praises of CBD and said it’s helped relieve pain and soreness. Physical conditions that CBD treats include:
- Muscle soreness
- Inflammation
- Nausea
- Arthritis
The Many Forms of CBD
CBD and cannabis come in many forms, like oils, concentrates, and extracts. It can be a bit confusing for new users, but the most common forms of CBD include:
- Oils & Tinctures
- Creams & Lotions
- Edibles
- Capsules & Pills
- Vape pens
What CBD Product Is Best for New Users?
The CBD product you choose for the first time will largely depend on why you take the drug. If you’re treating a physical ailment such as inflammation or muscle soreness, applying a lotion directly to the area will likely offer the best results.
Otherwise, edibles are the best CBD product for beginners. CBD gummies are easy to eat and come with clear labels of how much you’re taking, so there’s no confusion.
How Much CBD Should I Take the First Time?
CBD may not give users the psychoactive effects of cannabis, but it’s still strongly recommended to start with a low dosage. Edibles and gummies come in small, five milligram doses, ideal for beginners trying CBD for the first time.
